Procrastination--- a dangerous habit is letting low priority task get in the way of high priority ones.We have clever ways of fooling ouselves.There are hidden feelings which we are not ready to accept.We procrastinate....because we may perceive the task to be scary.....unforgettable,inconvenient,difficult,inadequate.
What could be the remedy?
What could be the remedy?
- Rationalize your exercises..
- Exercise your self control
- Build your self esteem
- Be positive in your self talk
- Set priorities accordingly.
- Reward yourself each time you check an item done.
- Check e-mail only when you have time to answer new messages.
- Just start it!
AND
Drive away procrastination!!!
